I am authoring Diabetic lens from the heart. Diabetic articles written by a Diabetic patient who has over 50 years experience of working with Diabetes.
HEALTHY MANAGEMENT
I am a Diabetic patient who was diagnosed at a time when there was not a plentiful supply of Diabetes Diet plans, low fat foods, sugar free foods or suchlike; I had to do this the hard way and I can now help you so you will not have to go through that pain barrier.
I am 53 years old now and have had to live with Diabetes since I was just over 2 years old, that is back in the late 1950’s. When I was first diagnosed the Diabetic Diet plan was very low on choice , indeed. Restricted due to the low availability of any specialised foods; low fat or sugar free that would have made a great difference. My initial Diabetes Diet plan was extremely unappealing , you either had sugar or you did not have sugar!
My Mother recognised the difficulty immediately and began to understand how to create a Diabetic Diet plan that would be effective; I am a twin and my Brother did not have Diabetes, nor does he now. It was my Mothers endeavours here that put me on the correct path to being where I am today; an extremely healthy Diabetic, a well controlled Diabetic; in fact a healthy 53 year old overall .
I am able to eat without fear and to drink in moderation as part of the overall Diabetic Diet plan I am working to, and the ones we had to develop ourselves previously. I am able to take a little exercise, a Road Traffic accident in 1985 ended my energetic exercise program, and to enjoy a full and healthy way of life , thank you very much.
What I hope to do here is to show you how:
• An effective managed Diabetic plan that can be successful .
• How I manage being Diabetic .
• How you can keep on top of Diabetes and keep control of being Diabetic .
• Introduce a Diabetic Diet plan that really works for me.
HEALTHY MANAGEMENT
It is not important if you are Type 1 Diabetes or Type 2 Diabetic , the Diabetes management needs for the pair are very similar. The difference being the way Diabetes is caused, which will be covered in a future lens . Diabetic control will always understand the importance of weight management , overweight or obese have a greater chance of developing Diabetes but also a greater risk of Diabetes complications. Weight management and the ability to lose weight may also be considered as a key factor.
The human body needs the operation of its various systems to achieve workability throughout its life. When a body eats or drinks it takes on the fuel it needs to perform its activities. The necessary part of this equation is the hormone that the Pancreas creates, this hormone is called Insulin and its job is to work with the body to convert the fuel into energy.
Diabetes is a medical problem where the body is either not able to produce the correct quantity of the hormone to control the conversion of food into energy, or the bodies ability to use that hormone has been damaged. Diabetic management is key to making certain you are able to carry out as near normal as possible.
The key to a successful Diabetes control and Diabetes control is to management your blood glucose readings, blood sugar control effectively, and often if that is necessary. Keeping your blood sugar readings level is key to being able to control Diabetes and to avoid some, if not all of the Diabetic concerns that can develop .
HEALTHY MANAGEMENT
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